Slow Flow Beginner Yoga
Compliment your weightlifting with yoga!
Service Description
A perfect compliment to a regular weightlifting program! Learn breathing techniques, basic strengthening exercises and increase flexibility and mobility with this slow paced beginner yoga class!
Upcoming Sessions
Cancellation Policy
Please note that the cancellation policy for 1:1 and couples sessions is different from all group classes. For all 1:1 and couples sessions you have up to 24 hours to cancel without losing your session credit. If a 1:1 or couples session is cancelled within 24 hours of the session you will lose the session credit. You will be able to cancel up to 2 hours before any group session without losing your credit. If you are on the waitlist for a class you will be notified when a spot opens and be given 15 minutes to book the class before the spot is offered to the next person on the waitlist. SPECIALTY CLASSES: Please note that no refunds will be given once you have purchased a specialty class. No makeup sessions will be offered for sessions missed. This applies to Youth Strength Training Intro and PostNatal Classes that are purchased as a package for set dates and times.
Contact Details
4526 32nd St, Mount Rainier, MD, USA
+14438801069
p.g.strengthclub@gmail.com