In 2024, after almost 15 years of practicing yoga, I traveled to Bali, Indonesia to dive deeper into this ancient practice. While I was there I gained my 200 hour yoga teacher training certification with Yoga Union but I gained far more than what I ever imagined. Diving deeper into this practice has not only helped me enhance my own yoga practice, but it has helped me become more in- tuned with my personal training career and all of my clients. Weaving breath and movement, no matter how challenging or restorative the movement may be, is such an important part of how we move through life and I am honored and excited to be able to offer yoga classes to my current clients and the community!