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Wed, Sep 06



Post-Natal Mini Class

Breathe. Move. Stretch.

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Post-Natal Mini Class
Post-Natal Mini Class

Time & Location

Sep 06, 2023, 7:00 PM – Sep 07, 2023, 7:00 PM

Washington, 3176 Bladensburg Rd NE Suite B, Washington, DC 20018, USA


About the event

Join us for a relaxing evening of gentle movement. Learn deep core breath work that promotes deep core & pelvic floor rebuilding after pregnancy and birth plus helpful stretches that combat stagnant baby-bound positions! 

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