Free Community Slow Flow Yoga
Sun, Apr 19
|3405 Windom Rd
Join us for a FREE community Slow Flow Yoga class at PG Strength Club! Registration is required as space is limited!
Time & Location
Apr 19, 2026, 5:00 PM – 6:00 PM
3405 Windom Rd, 3405 Windom Rd, Brentwood, MD 20722, USA
Guests
About the event
Join PG Strength Club's founder, head trainer and 200 hr YTT, Laura Moore, for a FREE community yoga class! This beginner-friendly slow flow will focus on both seated and standing traditional yoga asanas with emphasis on longer holds, breath awareness and some broken down sun salutations. We have Jade yoga mats and blocks available for you to use but you are welcome to bring your own too. Come slow down and get to know this new gym space with your neighbors! The class is free but you must sign up ahead of time as space is limited!
"In 2024, after almost 15 years of practicing yoga, I traveled to Bali, Indonesia to dive deeper into this ancient practice. While I was there I gained my 200 hour yoga teacher training certification with Yoga Union but I gained far more than what I ever imagined. Diving deeper into this practice has…
