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MEET the team

LAURA
OWNER & HEAD TRAINER

I created PG Strength Club so that I can share the power of a strong body with others! I am a certified Personal Trainer, Weight Loss Specialist, and Small Group PT Instructor through The National Academy of Sports Medicine. I am also certified through PROnatal with a Pre/Postnatal Performance Training certification. 

I have experience in competitive powerlifting and I like to weave breath-work, yoga-style stretching, and the fun explosiveness of boxing into my sessions. My goal is to create a fun and challenging program tailored to each client, progressing them through both their strengths and weaknesses. I am so excited to be able to offer a space where people can learn about themselves and uncover their strengths, unlocking new potential for their lives.

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Dawn
TRAINER

I am a dedicated personal trainer passionate about helping individuals achieve their fitness goals and transform their lives. I want my clients to feel empowered and confident in who they are and what they can achieve in and out of the gym.


I am certified by the National Academy of Sports and Medicine (NASM). I am an Olympic weightlifter who has a background in boxing, mixed martial arts, and CrossFit. I carry a mindset of ensuring that the time spent in the gym can fit any lifestyle. My workouts with clients are under an hour and include strength-building circuits, full-body HIIT, and a killer finisher.  

 

I understand that stepping into the gym environment can be intimidating for many people.  That’s why I specialize in creating a supportive and non-judgmental atmosphere where clients can feel comfortable and confident in their workouts. I not only focus on teaching proper exercise techniques but also on fostering a positive mindset and self-belief. I help individuals overcome their fears and feel empowered in the gym.
I look forward to working with clients who want to embark on this journey with me as they surpass their fitness aspirations.

About

TESTIMONIALS

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LEAH W.

“I came to Laura in pain, weak and pregnant! Within a few weeks, I was already stronger, I could lift twice what I started with, I could deep squat like a champ and my posture is just naturally better. I felt safe with her experience as she taught me so many things from breathing to pregnancy-specific exercises. I never felt embarrassed, discouraged, or overwhelmed throughout my training with her and my entire body just feels and works better!”

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ADRIANNE

“If it's worth anything, then it's worth all of the hard work Laura will make you do to achieve it!!”

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ELYSE

"I am not any trainer's favorite client. I lack motivation and am stubborn and uncommitted. But Laura is the most supportive, motivating, and understanding person you will ever find in the gym. If you want to improve, and if you (even begrudgingly) decide to put in the work, she will help you get there. She's so knowledgeable and has a real knack for tailoring workouts to what you need, and her passion for what she does is contagious. Her garage gym is private and well equipped, and Kindu is an excellent bonus to your workout sessions. Laura will help you get into shape and get STRONG. Join. The. Club!”

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JENNRYN W.

"Strength building with Laura is so empowering. I started working with Laura after a challenging second pregnancy and she got me back into exercise, rebuilding strength in my body. She's intentional, kind and 100% uplifting--no matter where you are in your physicality, she's got something for you." 

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KENDALL S.

"Laura is fantastic! I'm excited to be getting back into strength training after taking a few years off due to pregnancy and the chaos of little kids. Laura's skill, responsiveness, and encouragement have been so helpful in easing me back into something I've really missed! Our training sessions are a highlight of my week!"  

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ALLISON K.

"Signing up with PG Strength Club was a real game changer for me. I was looking for help building my strength back after a long time away from exercise. Laura is a real expert, and she helped me feel confident and safe working out again. She plans great sessions, and even the group classes feel tailored. Laura is the most knowledgeable trainer that I’ve worked with, and I tell all of my friends to do themselves a favor and join PG Strength Club!"

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